Your Body Isn’t Broken. It’s Communicating.
If you’ve learned to push through discomfort, ignore tightness, or tell yourself to “just get over it,” you’re not alone.
Many of the women I work with are high-functioning, capable, and deeply caring—yet their bodies still carry old emotional weight.
This work isn’t about fixing you.
It’s about listening—gently, respectfully, and at your pace.
If something in you softened while reading this, you may already know it’s time to stop doing this alone.
Before reaching out, take a moment and ask yourself:
Where do I feel this in my body right now?
There’s no right answer. Just notice.
This is not a commitment to therapy.
It’s simply a space to see if this work feels supportive for you.
About My Work
I am Beverly S. Brown, LMHC, LPC, a Licensed Mental Health Counselor and Board-Certified Hypnotist with over 20 years of experience.
My work integrates body-based awareness, Core Transformation, Wholeness Work, and trauma-informed therapy to help women release shame, reconnect with themselves, and move forward with greater ease and self-trust.
This work is gentle, respectful, and deeply human.
What This Conversation Is Not
- It is not a test
- It is not a commitment to therapy
- It is not about pushing you to relive painful experiences
If at any point something doesn’t feel right, we slow down.
Your pace matters here.
Schedule a Gentle First Conversation
If you’d like to explore working together, you’re welcome to schedule a first conversation below.
There is no pressure to know exactly what you need.
We begin where you are.
After You Schedule
Once you book, you’ll receive a confirmation with next steps.
It’s common to feel a mix of relief, uncertainty, or emotion after reaching out.
All of that is welcome here.